Is gardening really good for you? Well, the evidence is in, YES!
We did a lot of digging and found a bunch of scientific evidence that supports the hypothesis of why gardening is good for you. Apart from the basic calorie burning that occurs from gardening, it would appear from the evidence that the humble act of having green fingers will do some remarkable things for your health. Did you know that gardening could reduce the risk of heart attack or stroke by as much as 27%. It could also reduce your chance of obesity by as much as 62%. We were a little blown away by the statistics we found and we are sure you will be also. So what are you waiting for, start googling sheds for sale and get out into your garden sheds and start gardening!
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